Unset the Mindset - THE RETREAT

 

8 Days/7 nights of Deep Reset, Realignment, and Radiance
📍 Grand Bassam, Ivory Coast | 🗓 Dates: Monday, 26th January 2026 - Monday, 2nd February 2026

This experience…

This is not just a retreat—it's a reclamation.

Escape the noise, the pressure, the constant doing—and come home to yourself. The Unset the Mindset Retreat is a 6-day transformative experience designed for high-achieving women ready to pause, breathe, and shift from survival to soulful living.

Through a unique blend of EFT Tapping, NLP, mindset coaching, and cultural immersion, this retreat is a sanctuary for your nervous system and a launchpad for your next empowered chapter.

Whether you're navigating burnout, craving clarity, or ready to release the patterns that keep you stuck—this is your space.

Itinerary

Day 1: Arrive and set intentions.

Day 2: Release limiting beliefs.

Day 3: Reprogram your inner story.

Day 4: Realign with your dreams.

Day 5: Embody your transformation.

Day 6: Explore Abidjan’s culture.

Day 7: Restore in nature.

Day 8: Farewell and departure.

Retreat Highlights

  • 4 Core Healing Days
    Guided EFT sessions, mindset breakthroughs, emotional release work, and daily coaching circles that reset your inner compass.

  • 1 Day of Cultural Exploration in Abidjan
    Enjoy a curated day to explore the city's vibrant art, food, and music scene—connecting to your joy through discovery.

  • 1 Day in Nature
    A grounding day at Forêt du Banco and Domaine de Bini, including a traditional meal, guided forest walk, and relaxation rituals.

  • Creative Atelier Adinkra Workshop
    Tap into your roots and express your transformation through this hands-on cultural session.

  • Meditation + Gentle Movement
    Grounding practices to align your body, mind, and energy for the day.

  • Nourishing Meals + Massage Time
    Delicious local cuisine, body treatments, and a deep exhale from the pace of everyday life.

 

What You’ll Experience

  • Regulate your nervous system and shift from high-alert to heart-led

  • Uncover and release outdated beliefs and emotional blocks

  • Reconnect with your purpose and create space for abundance

  • Gain tools to sustain your inner peace beyond the retreat

  • Experience joy, laughter, and sisterhood in a soul-nourishing environment

Our Sanctuary

Our retreat venue offers an elegant blend of calm and culture. Think lush gardens, tranquil spaces for journaling or reading, locally-inspired décor, and intimate connection with nature.

Enjoy spacious rooms with ensuite bathrooms, serene shared spaces, and curated details designed for deep rest and inspiration.

Massages and self-care add-ons are available to elevate your experience.


Cultural & Nature Excursions

Included in your retreat:

  • Forêt du Banco – A powerful immersion in one of West Africa’s most sacred natural spaces

  • Domaine de Bini – Traditional Ivorian meal, forest bathing, and playful cultural experiences

  • Adinkra Symbol Workshop – Learn, create, and anchor your personal journey through West African symbology

  • Abidjan Discovery Day – Explore key landmarks, artisan spaces, and enjoy an afternoon café experience

  • Sunset Celebration – Close the retreat with a soul-filled meal and ocean view to honour your transformation

This Retreat is For You If...

  • You feel like you've been giving to everyone but yourself

  • You're craving emotional freedom, peace, and a true reset

  • You’ve outgrown your current mindset but aren’t sure how to shift

  • You long for deeper connection—to yourself, your purpose, and like-minded women

  • You want to integrate powerful healing modalities into your life

  • You desire transformation wrapped in softness, safety, and soulful structure

This Retreat Is Not For You If:

  • You are unwilling to explore personal growth or open to emotional healing

  • You're looking for a luxury vacation with no inner work

  • You’re not ready to let go of what’s no longer serving you


What’s Included:

✔️ 8 days / 7 nights accommodation
✔️ All core coaching, EFT, NLP, and emotional healing sessions
✔️ All meals
✔️ Workshops and nature excursions
✔️ Airport transfers
✔️ Daily meditations and journaling prompts
✔️ Cultural exploration day in Abidjan
✔️ Nature immersion at Forêt du Banco and Domaine de Bini
✔️ Massage time and integration space

 

Let’s look at it in more details…what does the schedule looks like:

DAY 1 – ARRIVAL & GROUNDING (Monday, 26th January)

Welcome & Intentional Landing

All day: Airport pickups + check-in,

Opening Circle, Journaling: “Why am I here?”

Gentle Dinner + Herbal Infusion, Early rest to reset from travel.

DAY 2 – RELEASE (Tuesday, 27th January)

Letting Go of Limiting Beliefs

Morning

Noor Session: Awareness + Release

Myofascial Release, Holotropic Breathwork, Journaling, Fire Ceremony, Healthy Snack + Hot Infusion, Integration Circle

Midday

EFT Session 1: Releasing Core Self-Worth Blocks, Group Coaching: “Where did these beliefs begin?”

Afternoon

EFT Session 2: Releasing Perfectionism & Pressure, Beach Walk + Intention Journaling

Massage or Rest

DAY 3 – REPROGRAM (Wednesday, 28th January)

Rewriting the Inner Narrative

Morning

EFT Session 3: Tapping on the Inner Critic, Journaling Session: Rewrite Your Identity Script

Midday

Mirror Dialogue + NLP Reframing, Healthy Nourishing Lunch

Afternoon

Noor Session: Vision + Alignment

Yin Yoga, Journaling, Seed Planting Ceremony, Healthy Snack + Hot Infusion, Integration Circle

DAY 4 – REALIGN (Thursday, 29th January)

Reconnecting to Your Dreams

Morning

Free Morning (beach, spa, solo journaling, sunrise photos)

Midday

Vision Activation Meditation, EFT Session 4: Releasing Fear of Visibility & Success

Afternoon

Atelier Adinkra: Paint Symbolic Anchors of New Beliefs

Intentional Circle: Declare Your Dream

DAY 5 – EMBODY (Friday, 30th January)

Creating Emotional + Physical Anchors

Morning

EFT Session 5: Confidence, Calm & Clarity, Anchor Creation Practice, Final Journaling: “Who I Am Now”

Midday

Lunch & Reflection

Afternoon

Noor Session: Integration + Embodiment

Neuro Yoga, Somatic Breathwork , Ice Bath Experience, Healthy Snack + Hot Infusion, Integration Circle

DAY 6 – ABIDJAN DISCOVERY DAY (Saturday, 31st January)

A joyful exploration day:

Cocody, Plateau & Cultural Landmarks, Boutique Shopping + Café Conversations, Beach Photos or Sunset Rooftop Moment

DAY 7 – NATURE & RESTORE (Sunday, 1st Feb)

Grounding + Nervous System Nourishment

Morning

Forest Bathing in Forêt du Banco, Silent Walk + Journaling: “What I’m taking home”

Midday to Afternoon

Nature immersion at Domaine de Bini, Local Lunch, Hammocks & Relaxation, Clay Bath

DAY 8 – FAREWELL & DEPARTURE (Monday, 2nd Feb)

Embodied Goodbye

Breakfast + Farewell Closing Circle: “What I’m Taking With Me”

Airport transfers begin morning

What’s Not Included:

❌ Flights & visa (if applicable)
❌ Travel insurance (required)
❌ Additional meals outside the programme
❌ Extra spa or transport requests


Investment Options

All rooms are boutique, air-conditioned, and styled for comfort and peace.

Shared Occupancy – Twin Beds

  • Pay in Full: £1501

  • Early bird: £1351

  • Payment Plan: £1501 (Deposit £300 + 3 evenly spread payments)

Private Occupancy – Double Bed

  • Pay in Full: £1826

  • Early bird: £1676

  • Payment Plan: £1826 (Deposit £300 + 3 evenly spread payments)

Need help choosing the right option? Schedule a quick clarity call.


Packing & Preparation

You’ll receive a custom packing checklist, covering everything you’ll need—clothing, toiletries, and extras.

Travel Details

Airport: Félix-Houphouët-Boigny International Airport (ABJ)
Airport pickup and drop-off are included. We recommend arriving at least 1 day before the retreat begins.


Are You Ready to Unset the Mindset?

This is your invitation to stop surviving—and start living with intention, peace, and power.
Spaces are extremely limited.

Your Host…

Patience is a deeply empathetic and nurturing mindset coach, devoted to guiding women through transformational journeys of self-discovery, healing, and empowerment. Through her own lived experiences— the struggles, the doubts, the moments of feeling lost— she’s learned the power of turning inward with love, choosing softness over self-criticism, and courageously reclaiming her worth. That inner commitment changed everything.

The Unset the Mindset Retreat was born from that transformation. It’s more than a retreat—it’s a sacred pause from the noise, a space where you can reconnect with your truth, awaken your creative essence, and remember the powerful woman you truly are. If you're ready to release what no longer serves you, and step fully into your next chapter with intention and love, this retreat was created for you.