Unleash your inner well-being and discover a life filled with peace, purpose, and self-discovery.

What's Included:

• Deep Dive into Wellness: Our immersive 3-day retreat focuses on all aspects of well-being - physical, mental, and emotional. We'll guide you through a carefully curated experience designed to transform your life.

• Daily Opening & Closing Circles: Connect with a supportive community, share experiences, and set daily intentions for personal growth.

• Intention Setting Workshop: Craft a powerful roadmap for your retreat journey, defining your goals and desires.

• 3 Tranquil Quests: Embark on introspective walks in nature, fostering quiet contemplation and deeper self-discovery.

• Restorative Massage: Unwind and release tension with a professional massage session, tailored to your needs.

• Yoga & Movement Practice: Find harmony in movement, with daily yoga sessions and practices to energise your body and mind.

• Unlock Your Potential: Unravel limiting beliefs with EFT Tapping for Gene Keys Mindset Unwinding.

• Culinary Mindset Reset: Explore the connection between food and well-being, enjoying healthy, nourishing meals prepared with intention.

• Fearless Leaping Workshop: Embrace self-love and discover the courage to chase your dreams.

• Tranquil Trails Contemplation: Deepen your connection with nature through guided walks with breathwork exercises.

• EFT for Aligning with Your Genius: Activate your unique talents and potential with personalised EFT Tapping.

• Contemplation Embodiment Journaling: Learn powerful journaling techniques to capture insights and solidify your transformation.

• Forgiveness & Grace Passage: Release negativity and cultivate inner peace through a guided forgiveness exercise.

• Integration Session: Anchor your newfound well-being with a personalised plan to sustain your progress back in your daily life.

• Relaxation & Rejuvenation: Unwind in our on-site sauna and hot tub, perfect for post-activity relaxation.

• Nourishing Meals: Savour delicious, healthy breakfasts, lunches, dinners, and snacks, all included.

• Comfortable Transportation: Travel with ease on a comfortable return coach journey from London to Colton.

Unset the Mindset Retreat is your opportunity to escape the everyday, prioritise your well-being, and emerge with a renewed sense of purpose and clarity. Invest in yourself, join us, and embark on a transformative journey.