Welcome to the Soulful Wellness DAY RETREAT - Embracing Inner Harmony & Release

**A sanctuary for women to reconnect, restore and rise**
.

15th of November 2025. 10.30 am - 6.15 pm

London

Saturday, 15th November | A sanctuary for women to reconnect, restore and rise

The Soulful Wellness Day: Embracing Inner Harmony & Release

As the vibrant energy of summer gently fades, autumn invites us to turn inward, release what no longer serves us, and cultivate a deep sense of peace. Join us for a transformative day designed to help you align with nature's rhythm and embrace your inner harmony.

This Soulful Wellness Day is your opportunity to shed emotional baggage, quiet your mind, and step into the new season with clarity and purpose.

Why Attend?

Autumn is a perfect time for balance and release. This Soulful Wellness day offers a sanctuary for you to:

Let Go: Release old patterns, beliefs, and emotions that no longer serve your highest good.
Find Balance: Realign with the natural rhythms of the earth and cultivate inner harmony.
Nourish Your Soul: Indulge in mindful practices, wholesome food, and a supportive community.
Gain Clarity: Reflect on your journey and set clear intentions for the season ahead.
Connect: Build meaningful connections with others on a similar path to wellness.

Event Details

Date: 15th November 2025

Time: 10:30 AM - 6:15 PM Location: Venue to be confirmed nearer event time

Spaces are limited to ensure an intimate and supportive experience.

Ready to Embrace Your Inner Harmony?

Don't miss this opportunity to honor the transformative energy of the Autumn Equinox and invest in your well-being.

The Soulful Wellness Day Retreat is your invitation to pause, realign, and rise.

A Day for Self-Discovery & Growth

This retreat is your sacred space to:
Slow down and reconnect with yourself
Embrace practices that support mind, body & spirit
Be seen, heard, and uplifted by a vibrant community
Explore tools for long-term **self-care and empowerment**
Whether you're new to wellness or deep on your journey, this is your moment to **pause, reflect, and rise**.

Step into a sacred space where self-care meets intention

Tickets here

What Awaits You

Our carefully curated day is designed to guide you through a journey of release, reflection, and rejuvenation:

Welcome & Intention Setting 10:30 AM – 11:00 AM
Self-Love Gentle Flow Yoga & Breathwork 11:00 AM – 11:30 AM
Harmony UHMU Presentation #1 11:30 AM – 11:40 AM
Mindful Movement Practice 11:40 AM – 12:10 PM
Release & Tap with EFT 12:25 PM – 12:55 PM
Presentation #2 12:55 PM – 1:05 PM
Nourishing Seasonal Lunch 1:05 PM – 2:05 PM
Special Guest Feature + Q&A + Workshop 2:05 PM – 3:05 PM
Presentation #3 3:05 PM – 3:15 PM
Wellbeing Intelligence Workshop - The Art of Conscious Release 3:30 PM – 4:00 PM
Bonus Workshop 4:00 PM – 4:30 PM
Presentation #4 4:30 PM – 4:40 PM
Breath of Compassion: Heart Chakra Healing Meditation 4:40 PM – 5:10 PM
Letting Go Egyptian Yoga (Kemetic Flow) 5:10 PM – 5:35 PM
Presentation #5 5:35 PM – 5:45 PM
Soulful Marketplace & Connection 5:45 PM – 6:15 PM

Note: Agenda can be subject to change

Ticket Price:

General Admission – £80.00
This standard ticket grants one person full access to the event and is available until October 26 at 11:59 PM.
Early Bird Special – £65.00
A discounted rate for early bookers, available until September 1 at 11:00 AM.
Duo Harmony Pass – £140.00
A special rate for two people attending together, available until October 26 at 11:59 PM.

Why Join Us? Because you deserve a day to pause, breathe, and receive.
A day that nurtures your soul, refreshes your mind, and brings you back home to yourself.

Please note: Tickets are non-refundable but may be exchanged for the next event subject to availability.

““The only person you are destined to become is the person you decide to be.”
”

— Ralph Waldo Emerson

SOUL NOURISHING WORKSHOPS

Be guided through a carefully curated blend of meditation, breathwork, gentle movement, and global stress-relief techniques. All designed to restore your balance, ignite inner peace, and deepen your connection with self.

***Letting Go Egyptian Yoga (Kemetic Flow)***

Inspired by the wisdom of ancient African traditions, this sacred session offers women a chance to let go and rise. Through slow, intentional Kemetic postures and conscious breathing, you’ll gently release what no longer serves you—physically, emotionally, and spiritually. Rooted in divine feminine energy and ancestral connection, this practice supports alignment, empowerment, and inner clarity. A grounding and liberating experience for any woman seeking renewal through mindful movement.

***Self-Love Gentle Flow Yoga & Breathwork***

This deeply nurturing session invites women to slow down, soften, and come home to themselves. Through a gentle yoga flow and supportive breathwork, you'll reconnect with your body, calm your nervous system, and cultivate a loving inner dialogue. Each movement is an act of self-respect, and each breath a reminder that you are worthy of care, rest, and compassion. Perfect for all levels, this practice is a safe space to release tension and realign with your heart.

***Release & Tap with EFT***

**Release & Tap with EFT Workshop with Patience | Otentikcare**
This gentle session is a loving invitation to pause, breathe, and tend to the emotions you may have been carrying quietly within.
Together in sisterhood, we’ll explore the healing practice of Emotional Freedom Technique (EFT), also known as tapping—a simple yet powerful way to connect with your feelings and create emotional space. By lightly tapping on specific energy points on the body, you’ll be guided to release tension, overwhelm, old stories, or unspoken emotions that may be weighing you down.
This is a space where you don’t need to have it all together. You don’t need to fix anything or force anything. Just come as you are—with your heart, your breath, and your willingness to soften.
Whether you’re navigating stress, emotional exhaustion, or simply longing for deeper connection with yourself, this workshop will hold you in a safe, nurturing container. Let it be a moment of emotional exhale—a return to your inner calm, your truth, and your wholeness.

***The Art of Conscious Release: Letting Go Through Daily Ritual***

**Emotional Detox & Intentional Rituals**
This transformative workshop invites women to explore the power of letting go through the simplicity and sacredness of daily rituals. By focusing on wellbeing intelligence practices, guests will discover how small, consistent actions can deeply support emotional wellbeing.

This workshop seamlessly blends emotional detox with lifestyle practices, aligning beautifully with the retreat’s theme. Women will leave with practical, soulful tools they can integrate into their everyday lives, offering a lasting sense of clarity and calm.

The Soulful Wellness Day Retreat was born out of a desire to provide a supportive and inclusive environment for women to explore their own wellness journeys. I wanted to create a space where women could discover new practices, connect with like-minded individuals, and feel empowered to prioritise their own well-being.

Patience

Secure your space

INSPIRING SPEAKERS

Surround yourself with a nurturing circle of like-minded women in a safe, supportive space of community and sisterhood. Share in moments of healing, reflection, and joy as you feel held and inspired by others on their journey.

A time and space to join thought leaders and expert in the wellness industry …

WHAT WAS SAID FROM PREVIOUS EVENTS…

Join us

Leave feeling renewed, centred, and deeply nourished.

SOULFUL LED MARKETPLACE

Connect with UK-based ethical artisans and wellness brands offering high-quality, soulful products that align with your values and support your holistic lifestyle.

HARMONYU

They are a UK-based team specialising in spiritual healthcare. They combine complementary and alternative techniques to enhance the well-being of the human body, mind, and spirit.

Their focus lies in helping individuals elevate their vibrations beyond the quantum/photon level by immersing them in advanced frequency levels.

They offer a variety of services, including Body Mind Spirit Wellness (BMSW) Score Scans, Aura Photography, and colour therapy readings. Additionally, they showcase and sell energy product tools at events, such as resonators, pure essential oils, pyramids, and energy sprays.

www.harmonyuhmu.com

Instagram: @harmonyuhmu

Facebook: @HarmonyuHMU

Otentikcare

Otentikcare is a holistic wellness platform focused on empowering individuals, particularly women, on their journey to well-being. It offers a range of services such as wellness retreats, corporate wellness programs, and workshops. These are designed to support mental, emotional, and physical health through practices like mindfulness, coaching, and self-care tools. The founder, Patience Modevi, emphasises self-compassion and resilience, guiding clients to overcome challenges like anxiety, stress, and limiting beliefs.
Otentikcare also provides tailored coaching to help people build stronger mental health and cultivate positive change, offering experiences like retreats and fairs to promote holistic well-being
https://www.instagram.com/thesoulfulwellnessfair/
https://www.instagram.com/theunsetretreat

Secure your space

Join Us for a Soulful, Inclusive & Transformative Retreat

**Spaces are limited for this one-day journey into self-love and well-being.**

The Soulful Wellness Day Retreat is a curated wellness journey designed as a sanctuary for women who are ready to embrace self-care, empowerment, and holistic well-being. This inclusive and transformative retreat offers a rich blend of diverse wellness experiences, where mindfulness, movement, and restorative practices guide you back to your center.

Immerse yourself in a day of self-discovery and growth, where healing and connection unfold in a safe, nurturing environment of community and sisterhood. Here, balance, renewal, and intentional living come together to uplift and inspire every part of you.

Get your tickets now!