A monthly pause for women who give so much

Life is full. Your mind is full. Your heart is full.
Somewhere in all of that, you rarely get a moment just for you.

The Mental Wellness Lounge is your monthly sanctuary, a gentle space to restore clarity, ease, and emotional balance.

What happens inside:

• RECONNECT - Reflective practices for your mind

• RECHARGE - Emotional & somatic reset

• REDISCOVER - Mind-body imagery

Not therapy. Not coaching. Just softness, support, and nourishment.

£30 per session | live session + replay + community support

Step into your moment. Let the Mental Wellness Lounge be your monthly return to clarity, calm, and inner ease.