Soulcare in 5: Episode 1 with Ghamdan Al-Areeky
I am incredibly excited to bring to you my inaugural podcast episode, with Ghamdan Areeky as my first ever guest!
Ghamdan is a dedicated holistic wellness coach, podcast host, and founder of Wellness Impact. He has a particular interest in supporting people with type 2 diabetes, being someone living with the condition himself. Ghamdan's personal health journey, along with the launch of his Thriving with Diabetes podcast and a comprehensive Diabetes Coaching Programme, is designed to inspire and guide people towards a life of optimal health, vitality, and longevity. His aim is to transform lives by striving for wellness. A wonderful fit for OtentikCare!
Ghamdan’s personal journey
Ghamdan's own journey shows the transformative power of holistic wellness. He suffered from various health issues, including persistent headaches, joint and chest pain, excess weight, and premature ageing. These challenges took a toll on his physical and emotional wellness, leaving him depleted. However, he refused to accept this as his fate, leading him on a quest for knowledge and change in health and wellness. Today, he is dedicated to sharing his journey and knowledge with those facing health challenges related to diet and lifestyle. He is proof that transformation is within reach for those who choose the path to wellness.
The Thriving with Diabetes Podcast
Ghamdan now hosts The Thriving with Diabetes Podcast, serving as a transformative hub for empowering people with type 2 diabetes to not only manage their health effectively but also to lead lives that are happier, healthier, and more fulfilling. By offering expert insights, practical tips, and inspiring stories, Ghamdan aims to provide a holistic approach to diabetes management.
Each episode delves deep into the interconnected aspects of nutrition, exercise, sleep, and self-care, establishing a comprehensive understanding of the powerful link between the mind, body, and wellness. The podcast is a valuable resource for people seeking to thrive with diabetes or supporting a loved one on their journey. You can listen to the podcast here.
Diabetes Coaching Programme
In addition to the podcast, Ghamdan offers a comprehensive Diabetes Coaching Programme that takes a 360 degree approach to guide people with type 2 diabetes toward optimal health, more specifically:
- Stable blood sugar levels
- Reduced risk of diabetes related complications
- Minimal reliance on medication
- Improved nutrition
- Boosted energy
- Reduced stress
- Better sleep
Ghamdan’s aim is to equip you with the knowledge and tools needed to live a better, happier, and longer life with Type 2 Diabetes. You can learn more about the coaching program here.
You can find Ghamdan in the following places:
Website: www.wellnessimpact.org
Wellness Challenge: www.wellnessimpact.org/wellness-challenge/
Instagram: @wellimpact
LinkedIn: www.linkedin.com/company/wellimpact/
X: @wellimpact
Facebook: www.facebook.com/wellimpact
YouTube: www.youtube.com/@wellnessimpact
